The most problematic area of the female figure, in terms of excess fat deposition, is the hips: a sedentary lifestyle, smoking, poor nutrition – all this is reflected, first of all, in this area.
Indeed, flat buttocks and lack of forms are not in fashion today, while ladies of different ages often wonder how to reduce the volume of the hips and acquire the desired forms.
A couple of centuries ago, the ideal hip volume was considered to be more than 130 cm, however, over time, this standard of female beauty has undergone serious changes. Back in the 90s of the last century, thin models with a barely noticeable hint of hips paraded along the world’s catwalks, but, with the increase in cases of anorexia, fashion has changed. Now, underwear and swimwear from famous fashion houses are advertised by girls with moderately rounded shapes and elastic hips. Unfortunately, a predominantly sedentary lifestyle, poor nutrition, as well as the lack or irregularity of physical activity do their job.